Sep 12, 2015 | Nutrition, Weight Loss
I know what you’re thinking: ‘Cauliflower Recipe? Cauliflower can actually be useful?’ To say that I detest cauliflower would be putting it mildly. Cauliflower in my opinion ruins every vegetable crudités it accompanies. The color is not appealing,...
Jul 2, 2015 | Weight Loss
I understand struggling with weight loss and diet. There was a time when I allowed myself to balloon to 195 lbs which for me was an excessive weight. Generally gaining weight came from depression, lack of motivation, poor eating habits and a lack of consistency with...
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