MEET SHAD
As a private fitness trainer, I have dedicated my life to improving the physical and mental health for men and women alike, through my personalized training and counseling in fitness, exercise, nutrition, flexibility and body balance. It is my mission to coach each individual to push their physical limits and refine their confidence with the end goal of leading them toward their optimal body and lifestyle.
CERTIFICATIONS
ISSA Certificate of Personal Training
ISSA’s Certificate of Personal Training is one of the top accredited fitness certificates in the world. It equips each fitness trainer with the knowledge to work with all types of clients, from athletes, to novices, to those just looking to improve their lives. With a strong background in nutrition and fitness modalities this education program ensures you will be in good hands.
Pre / Post Natal Certification
Annette Lang Education Systems LLC
One of the most important continuing education programs for personal trainers. Annette Lang is one of the leading Pre/Post Natal educators in the country. Her personal hands on approach insures that those who successfully pass her certification course will be well equipped to prepare each expecting mother with the birth of their child and to help navigate the process of returning to strength once their child has arrived. Special circumstances accompany each pregnancy and so the need for proper programming is of vital importance to each individual mother.
CPR / AED Certification
CPR/AED (Adult/Child/Infant Certification) – American Healthcare Academy
Every Trainer should be CPR/AED certified. Those who don’t have this basic certification are not ethically permitted to train any clients of any age.
ISSA SSC Sports & Conditioning Certification
ISSA’s Specialist in Sports Conditioning and Sports Medicine certification was designed to provide each fitness trainer with the knowledge, expertise, and specific training techniques to ensure my athletes and fitness training clients are in worthy hands. The objective is help each individual expand the capacity of their bodies to perform the most difficult athletic feats – while remaining strong and free from injuries. Professional and amateur athletes at all levels need the assistance of expert personal trainers to aid their ability to excel at their given sport.
Kettle Bell Athletics Level I - Jason C. Brown
Kettle Bell Athletics is one of the leading kettle bell educators in the fitness industry. Jason C. Brown equips each of his trainers with the vast knowledge of Kettle bells through proper form, footwork and body control. Kettle Bells are one of the best kept secrets of the athletic world so a trainers competence and understanding is of vital importance.
GET A FREE SESSION
Shad is available for private training sessions by appointment and on retainer. He services the following areas: Manhattan Beach, Hermosa Beach, Redondo Beach, and Palos Verdes.