Breastfeeding Diet: What Foods To Avoid?

Breastfeeding Diet: What Foods To Avoid?

Oct 14, 2015 | Nutrition, Pre & Post Natal

As a pre/post natal personal trainer I have trained multiple female clients during and after pregnancy, and one of the most common concerns is the “Breastfeeding Diet”. I am often asked “What is the Best Breastfeeding Diet?” and “What...